Shade dried seeds are made into powder and taken orally thrice a day in the treatment of diabetes. The seeds contain alkaloids, chemicals which prevent the conversion of starch into sugar and hence aid in keeping your blood glucose level in control. Just like the fruit, Jamblang Seed / Naval Vithai Powder are also possess anti-diabetic activity. Another use is treatment of lung problems such as bronchitis and asthmaĪmazing Health Benefits of Jamblang Seed / Naval Vithai Powder : It is also used for digestion disorders including gas (flatulence), bowel spasms, stomach problems, and severe diarrhea (dysentery). Jamblang Seed / Naval Vithai is widely used in folk medicine for diabetes. Jamun seeds has medicinal properties and reduces the fluctuations in the blood level. It is rich in iron and is great for the health of the body and skin.ĭaily consumption of Jamun seeds help to regulate blood pressure. Jamun seeds not just purifies blood but also helps to cope up with the problem of anaemia. You can let the seeds dry and make a powder that can be consumed regularly before meals to fight diabetes very effectively. It is best to snack on jamun for effective results. Jamun seeds also increase the availability of insulin. Both seeds and the fruit have substances called jamboline and jambosine that slow down the release of sugar into the blood. Jamblang Seed / Naval Vithai are known to be great healing medication for diabetics. Moreover, they are known to combat diabetes and health experts suggest consuming them as a part of managing the condition. Jamun seeds are known to be used in various alternative healing systems like Ayurveda, Unani and Chinese medicine, especially for digestive ailments. Jamblang Seed / Naval Vithai is an evergreen tropical tree in the flowering plant family, Myrtaceae, that is native to India, Bangladesh and Indonesia. This package has 100% pure and organic Jamblang Seed / Naval Vithai Powder with out any chemicals or preservatives. Malayalam - Njaval, Perinnaral, Njara Sanskrit - Jambula Common English Names - Jamblang Seed Powder, Jambolan Seed Powder, Black Plum Seeds Powder, Java Plum Seeds Powder Botanical Name - Eugenia Jambolana Hindi - Jamun, Jambul Tamil - Naval Vithai Powder, Naval Vidhai Powder Telugu - Neredu, Jambu Neredu, Neredu Chettu, Pedda Neredu, Rasa Neredu, Alla Neredu, Neredu-pandu Kannada - Nerale, Jambu Nerale, Jam Nerale, Jum Nerale, Nankajamburo, Nerale Mara, Nerale Hannu, Jambhul They are also effective against epilepsy, smallpox and inflammation in joints.Jamblang / Naval Vithai / Jambu Neredu / Njaval / Jamun / Jambu Nerale Powder Rose apples improve brain health and increase cognitive abilities. Its seed and leaves are used for treating asthma and fever. Rose apple is good for pregnant women as it fulfills iron and vitamin deficiency in the body. Jamun, botanically classified as Syzygium cumini, are small tropical fruits belonging to the Myrtaceae family. He could not jump into the river as he could not swim. Jamun also aid digestion which is an important component of weight loss.Īnswer: The monkey realised the danger to his life. Jamun contains a moderate amount of calories, about 75 calories per cup and is fit for a weight loss diet as they contain no fats. Consuming Jamun should be avoided by pregnant woman.Įating a small serving of Jamun as a snack can help in weight loss. Excess of Jamun is not good for throat and also leads to fever and body ache. This naval tree produced more fruit than any other tree in the jungle, and its fruit was fresher and sweeter than the fruit on all the other trees.Ģ. Once there was a monkey who lived in a naval tree beside a river. It is also used by mouth for gas (flatulence), swelling (inflammation) of the stomach (gastritis), constipation, diarrhea, and other conditions. Jambolan is widely used in folk medicine for diabetes. The seed, leaf, bark, and fruit are used to make medicine. Take ¼ - ½ teaspoon of Jamun seed Churna. Eat Jamun fresh fruit as per your taste after taking food. How do you eat Naval fruit? How to use Jamun This fruit packs a punch as it has a high antioxidant content, contains diuretic, and has antibacterial and antiscorbutic properties. Jamun is a delicious low-calorie fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. Jamun Fruit Common Names: It is called Naval Palam | Nagapalam in Tamil, Jamun in Hindi, Java Plum | Black Plum in English, Neredu Pandu in Telugu, Naval Palam in Malayalam, Nerale Hannu in Kannada, Jambu in Gujarati and Jambul in Marathi.
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